15 Minute Training Effort with hills, wind, turns and more in Solvang
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|
3
|
508
|
March 13, 2020
|
Do not stretch before a workout!
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6
|
1083
|
February 12, 2020
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Do you know your rider type?
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|
43
|
2492
|
February 8, 2020
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Core and Glutes Activation Workout
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24
|
1721
|
January 29, 2020
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Traveling with your bike
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8
|
656
|
January 6, 2020
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Exercises while traveling and when you don't have access to a bike
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5
|
665
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January 3, 2020
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Fit & Festive (December) - Week 4 discussion
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2
|
578
|
December 24, 2019
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The dreaded FTP test
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6
|
967
|
December 19, 2019
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Gravel riding is growing
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|
16
|
1029
|
December 4, 2019
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Carbon Race Wheels - Are they faster?
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|
0
|
575
|
November 23, 2019
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Cadence Training is Hard but it gets better over time
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2
|
649
|
November 10, 2019
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Best Youtube Channel for Crit Tactics and Team Racing - Norcal Cycling
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4
|
1073
|
October 17, 2019
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Lesson learned from almost getting killed by a car this weekend
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9
|
905
|
October 13, 2019
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Why "motivation" is not what you need
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|
11
|
828
|
October 7, 2019
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Road Racing and working in group
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|
6
|
647
|
September 23, 2019
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Go and ride your bike
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|
3
|
559
|
September 23, 2019
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App for daily menstrual symptoms
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|
6
|
575
|
September 17, 2019
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Blood/Platelet Donation and exercise
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|
2
|
578
|
June 27, 2019
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How to go up hills faster
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|
18
|
1078
|
June 15, 2019
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Fast Group Rides - How to hang on
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6
|
1016
|
June 10, 2019
|
Saddle sores!?!? Help!
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|
5
|
861
|
June 3, 2019
|
Playlist for Zwift and indoor cycling rides and workouts
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|
14
|
884
|
May 28, 2019
|
Focusing on long exhales is important during a hard workout
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|
2
|
625
|
May 24, 2019
|
TrainingPeaks - Threshold Increases
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|
2
|
667
|
May 16, 2019
|
Di2 - Welcome back my old friend
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|
2
|
597
|
May 8, 2019
|
Feeling Sluggish During Recovery Week
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|
5
|
588
|
April 25, 2019
|
Setting goals - share yours!
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|
24
|
1401
|
April 11, 2019
|
Near miss on the DPR Trail on gravel bikes
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|
3
|
657
|
December 28, 2018
|
GTE Group Ride Video on Cross Bikes heading South on Waukegan into a block headwind - FULL GAS
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|
0
|
575
|
December 28, 2018
|