Getting started with your 30-Day Cycling Challenge


#21

Thanks Theia - will give it a try.


#23

What are people planning to do to work in 3 workouts and ToW#7?

I figure it’s 2-2.5 hour ride (my best Alpe time is 1:22).

Thoughts? Thanks!


#24

That replaces a workout for those not used to training several days/week…


#25

Thanks-I can probably handle it if I don’t blast up the Alpe. I ride 5-6 days week/up ~ 180isk K/110 miles and finished 6 weeks of gravel grinder. I’ll try for the three workouts, #7, and maybe < 2.0 group ride.


#26

Sounds good. Space them out as much as you can during the week, then do back-to-back on the weekend if you can.


#27

Hi, i received the training plan in my inbox and after accepting it, it doesnt appear in my training plan? Any tips?


#28

please see this post which should answer your question: https://discuss.360velo.com/t/week-1-workouts-have-been-shared


#29

@Coach_Theia did the 50km charity ride yesterday. I really enjoyed it. I wasn’t too exhausted afterwards, as I didn’t really push myself to the limit. Was a bit chilly but otherwise perfect.


#30

That’s great! Still a good idea to take it easy today :slight_smile:


#31

Will do, Thanks.


#32

Hi,

Should we make the workouts public - setting is private by default. Or do we give you access to somehow?


#33

Great question! To track completion, you will need to share the links to the completed workouts in the form I will be providing later today in a separate thread. In order to do that, you will need to set the workout to “public” in TrainingPeaks. This is how to do it:

Open the completed workout and check the box at the bottom to make it public, then click on the “link” icon to get the shareable link: