Hello WCC Participants
As you may remember, you need to complete at least 2 workouts/week to advance to the next week. I understand that things can happen, so if you were not able to complete at least 2 of the 3 weekly workouts, there is a place for you to enter a quick explanation.
At the end of each week or upon completion of all the weekly workouts (whichever happens earlier), please submit the links to your workouts using the forms below. So you will only submit one survey per week, which will include the links to that week’s workouts.
Note: this is a thread about filling out and using the workout logs/links only. Discussions about the workouts themselves have their own weekly thread.
Week 1 workout log
Week 2 workout log
Week 3 workout log
Week 4 workout log
Week 5 workout log