Recovery for cyclists and athletes - what to do and what not to do

I couldn’t really tell what made Normatec much more expensive than AirRelax. They are very similar so difficult to justify the price on the Normatec and I thought the settings/modes were better on the air relax. Compression wise, I think air relax has a higher setting than Normatec although I never use the highest setting because it’s way too much for me.
I love my air relax boots and I also have the shorts which are great for my hips and glutes.

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