Looking to complete your first 100 mile ride or participate in a Grand Fondo? Here is a roadmap with what you need to know to get ready!
@pilinkaba as we were discussing yesterday, above is the link to the post where I provide an overview of how to start adding volume in a progressive manner to prepare for centuries. Please feel free to ask any questions!
Excellent, thank you, @Coach_Theia!
It was great to have met you
I’m interested in a 100K fondo on 8/10 (IRL). I think I can get there with increasing the long rides once a week.
Yes, you can certainly do that @franklim. YOu could start building up your Sunday ride.