@Coach_Theia and everyone else – I’m listening to a really interesting podcast on the Fast Talk podcast - it’s Colby Pearce talking about the proper way to pedal a bike. He mentioned our friend Jess Elliot…has anyone heard of him? It’s a topic I’m interested in because I don’t know anything, just get on and pedal…
Here is some useful info about the pedal stroke that I use on my own training:
Yes, I am familiar with Colby Pearce. He’s got a ton of experience. Not at the World Tour level, but a big resume for sure.
Awesome! I will read this!