Hello. I was wondering if we could do 2 sets of the Core Activation with a minute rest between sets? Just want to make sure it won’t affect my workouts but need to find my core again. Just a few days and I feel an improvement.
Thank you
Hello. I was wondering if we could do 2 sets of the Core Activation with a minute rest between sets? Just want to make sure it won’t affect my workouts but need to find my core again. Just a few days and I feel an improvement.
Thank you