So, my sciatica battles are still on going. My x-rays show my spine is in perfect condition- no degenerative disks. Says my spine looks like someone 25 years younger. (Which is good since I throw myself all over the place on my mountain bike.)
My muscle strength is excellent. Thank you core exercises! I am on the hardest resistance bands for physical therapy. PT has helped a bunch.
Unfortunately, Can still only ride 20 to 30 minutes in car before burning down leg happens.
Next step is MRI.
Am hoping to get back into training soon.