Meshing training plan with current racing schedule

@SaraBZ and @Kmascia sorry this post got buried and I haven’t answered right away. If you are racing TdB, I would recommend doing only one of the workouts this week. If it is not too late, would be best to take Wed and Thu off, and do a light spin/openers Thu.

If you race twice a week, on Tue and Thu, that only leaves 1 or (maybe) 2 days for workouts- and those would be done on Sat/Sun. Need to be very careful though on how you are recovering. Mon off, Wed light spin, Fri off would be my recommendation without having more knowledge of your numbers, profile, etc.

Also- please read this post about Zwift racing and training.

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