Supplements, Protein Powders, Hydration Mix, Bike Gear Reccomendations

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Hi All-
I have finally created a “store” with all my recommended, tried and true sports supplements, recovery mixes, gear and wellness supplements after receiving so many requests over the years.

Full disclosure: these are “Affiliate” links to Amazon - meaning - I get a few cents with each purchase anyone makes through these links. That might just allow me to buy a sock or two some day!

Please let me know if you have any questions about any of the listed items or would like me to add anything. You can access the store via the 360 VELO Instagram “link in bio” as well.

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This is great. I thought you also turned me on to Ladder protein too?

Oh. And a magnesium supplement. Don’t I ow if you have a preferred brand

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@Gossimrr I added the Ladder protein. I don’t recall that one, but added so that there is a vegan option! Magnesium is there under Wellness Supplements. I chose Magnesium Glycinate from the brand NOW - they are based here in IL and have GMP practices plus their products are Certified Safe for Sport - and they are cheaper than other brands!

Magnesium Glycinate:

  • Highly recommended for athletes, magnesium glycinate is known for its high bioavailability and minimal gastrointestinal side effects. It helps in promoting relaxation, improving sleep quality, and supporting muscle recovery, all of which are vital for athletes. The calming effects of glycine additionally help manage stress and improve sleep, enhancing overall recovery.
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@Kriddley tagging you on the supplements rec list. I still need to update the BCAAs with the link I sent you earlier.

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i’ve been using a new protein powder, Sacha inchi. I saw it on a thread with Stacy Simms. It is fairly tasteless and it’s a singlr source of protein, omega 3’s and has all the essential minerals (BCAA). I don’t think you can get all the BCAAs from one serving, but 2 servings perhaps. ANyway, I put it in my oatmeal every morning for added protein and have been putting it in waffles. I like that it doesn’t have all the extra flavors added. I do know that supplementing with BCAAs is probably a good idea for me, but with my bladder issue I am really trying to get most everything from whole foods ads I taking supplements for my bladder. My stomach can only handle so much right now. Just an FYI for another protein source.

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