As the summer comes to a close, so does the 2025-26 training cycle, which means… the new 12 month training program starts today! 
The overall structure of the annual plan stays the same, but the new season has some updates and refinements as I learn from each iteration. If you have been consistent with your workouts and the workouts are feeling doable (i.e., occasionally challenging but mostly doable), I encourage you to increase your FTP at the start of the Groundwork phase (this week). If you are not sure whether you should increase your FTP, send me a DM and I will take a look at your history/stats.
Been out of touch with the WOs the past couple of weeks because of life + a cold. Otherwise looking forward to the new season!