This is so exciting @tashwilliams76 and @herrington14! I will be sending you the plan shortly, adding you to the mebers-only area of the forum, and sending the welcome email.
We have 18 signed up! With 2 more, everyone gets $20 off their first month!!
Dear Theia, thank you so much to provide the opportunity to participate in this challenge. I really liked it and I have the feeling I improved a lot. This week I had difficulties to do the workouts due to my business travel and issues to get the plan into trainingspeaks. Anyhow it was a great experience. I definitely will sign up for a membership and train with you but I will postpone this to my winter season. At the moment itās summer here and I do a lot of outdoor riding and social rides - so itās not the right time for me. During winter I would love a structured training as this is also very motivating. So I will come back in a few month.
To all who signed up now - have fun!!!
Whenever you come over to Switzerland once, let me know ā¦ we can arrange some rides together.
Cheers,
Michaela
Hi. Iāve only managed 5.1 so far this week but Iām hoping to complete the last two sessions in the next few days. I just wanted to say thank you for such a great opportunity to learn from you @Coach_Theia. I decided to just ride today rather than do a training session and I definitely noticed an improvement! I canāt continue with training at the moment but I might look you up later in the year
It was a great ride which I would like to continue in the winter. Now the IRL rides are marvelous also after your exercises!
Is it possible to put me on a email list for future promotions ie?
Hi Theia- I am very interested in continuing for another month. I am traveling one week during the next month though but from reading your posts it looks like I can push one of the training weeks. Have you gotten to 20 women yet?
Thank you for the experience @Coach_Theia, I will be back for your structured workouts when winter rolls around!
P.S. on a ride with my hubby on Saturday we were climbing a hill and I was right on his wheel and when he turned around and saw me he wasnāt expecting me to be there and he said āeither youāre getting stronger, Iām providing a nice draft or bothā Thank you, I think Iām stronger!
Thanks so much @claire.golding and @khuntjens! Please keep in touch and thanks for participating!! Kirsten, please follow us on Facebook and Instagram (and the forum) as any new things coming up are posted in these places and Iād love to have you back!
@PneeZee thatās awesome!! I am sure you are stronger and better equipped to go up those hills Iāll be here when you come back!
Coach Theia, thank you so much for including me in the WCC. It was great to be exposed to so much helpful info, and to hear how other participants were finding the workouts. Given my stage of biking (newbie), I plan to stick to Zwift workouts, group rides, challenges, and maybe consider additional coaching if I take on a bigger challenge next year. Very inspiring to be in the company of so many talented riders! Good luck and continued success with your program!