I generally struggle with ideas for my evening meal to ensure they are nutritionally balanced (well actually struggle with ideas for all meals but will focus on the evening meal for now). Having to avoid gluten, dairy, mushrooms and wanting to stay clear of sugar makes things tricky so my meals are often bland - leading to me craving something tasty and often reaching for post meal snacks.
So, I thought I’d tap into the combined knowledge of the 360 Velo family and see what ideas you might have to make things a little more interesting…
Tonight’s post workout meal is grilled chicken breast (cooked with a little peri peri salt), baked sweet potato with a little dairy free cheese and steamed veggies with a sprinkling of nutritional yeast.
There’s some flavour but it’s all pretty bland and dry