Pictures of food before/during/after workouts, riders and races

So many brussel sprout ideas! They should be in season soon and I can join the party. I love them oven roasted crispy with a splash of blasamic vinegar, garlic, and a sprinkle of salt when done. I’m living off zucchini, tomatoes, and bok choi right now since that’s what’s in season.

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Post workout dinner. I ate 2/3 of it. Taqueria Pork Bowl with corn esquites and Clinatro
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So this was my dinner last night - 2 pork sausages from the butcher (so high quality meat), celeriac mash and sauted mushrooms (I am obsessed with sauted mushrooms!) with some HP sauce (for the non-Brits, this is sort of a darker, spicier BBQ sauce).

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Post build workout food. Açaí bowl with berries, bananas, granola, carob bibs and a protein shake.

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Açaí with granola!!! I miss that so much- used to eat it every time I worked out when I lived in Brazil.

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@Coach_Theia they have packets in Whole Foods and Trader Joe’s. Easy least and yummy. I just hate all the packaging.

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Sorry pretty @Gossimrr! And delicious too I imagine!

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Good call on the HP sauce @laura.brunnen. It’s always a point of contention in our house; on the rare occasion we indulge in a sausage sarnie I opt for HP but Hannah insists on ketchup and then takes it super weird by adding strawberry jam :nauseated_face:

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Ketchup and jam?!

Bacon sandwich with HP is food of the gods!

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@Michelle @laura.brunnen

I’m with you! Ketchup is simply wrong with sausage/bacon (Even the veggie versions that I eat) and jam just adds insult to injury! :rofl::nauseated_face:

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Today we did a social ride with a friend I haven’t seen in over a year. Was starving when we returned home. Stopped for a quick snack.

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My post workout protein fix. We received a bunch of eggs and tomatoes from friends last weekend so I made this for dinner last night but it fits the bill for post workout snack/lunch.
Eggs, cheese, tomatoes and some leftover ham makes a crust less quiche frittata thing. Winged it because I didn’t like any of the recipes I found. .

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Açaí bowls are yummy. I only have one more packet. I don’t think there is enough protein but the workout wasn’t too hard so I think I’m good.

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Used to like stuff like this ( when I ate eggs).
Looks yummy.

Looks super yummy

This was my dinner last night before my workout: Sweet and sour chickpeas and green beans. The green beans were fresh from the garden :heart: Also had brown rice and a whole wheat tortilla

Here’s the recipe: Sweet And Sour Chickpeas And Green Beans - Oh My Veggies

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@Stefanie making this this week. Right up my alley.
Today I had a black bean quinoa burger, pea shoots and sunflower sauce. And a sweet potato

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@Gossimrr i think I need recipes!!

Again i suggest (demand :woman_shrugging:t3:) we do a 360 Velo recipe book!!!

Tell me more about this sunflower sauce @Gossimrr!

@PaleGail this is the recipe. I used a spice mix I had on hand instead of the Cajun spices. I also made 6 and frozen the ones I didn’t eat.

Cajun Spiced Black Bean Quinoa Burger | Vegan Richa

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