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I feel lost, send help!
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39
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1484
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August 22, 2020
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Today’s Plan vs Training Peaks
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7
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9681
|
July 29, 2020
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Foam rolling before strength training
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1
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38
|
July 9, 2020
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Fast group ride with a little of everything: paceline, sprints, and TTT
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0
|
586
|
July 4, 2020
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L39ION Crit Race Footage
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3
|
843
|
May 25, 2020
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Fasted workouts is not recommended for cyclists and endurance athletes
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5
|
827
|
May 21, 2020
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15 Minute Training Effort with hills, wind, turns and more in Solvang
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3
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571
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March 13, 2020
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Do not stretch before a workout!
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6
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1197
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February 12, 2020
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Do you know your rider type?
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43
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3203
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February 8, 2020
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Core and Glutes Activation Workout
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24
|
2009
|
January 29, 2020
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Traveling with your bike
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8
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724
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January 6, 2020
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Exercises while traveling and when you don't have access to a bike
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5
|
734
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January 3, 2020
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Fit & Festive (December) - Week 4 discussion
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2
|
636
|
December 24, 2019
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The dreaded FTP test
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6
|
1096
|
December 19, 2019
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Gravel riding is growing
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16
|
1230
|
December 4, 2019
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Carbon Race Wheels - Are they faster?
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0
|
627
|
November 23, 2019
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Cadence Training is Hard but it gets better over time
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2
|
779
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November 10, 2019
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Best Youtube Channel for Crit Tactics and Team Racing - Norcal Cycling
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4
|
1329
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October 17, 2019
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Lesson learned from almost getting killed by a car this weekend
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9
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1004
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October 13, 2019
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Why "motivation" is not what you need
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11
|
937
|
October 7, 2019
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Road Racing and working in group
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6
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727
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September 23, 2019
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Go and ride your bike
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3
|
637
|
September 23, 2019
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App for daily menstrual symptoms
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6
|
647
|
September 17, 2019
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Blood/Platelet Donation and exercise
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2
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649
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June 27, 2019
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How to go up hills faster
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18
|
1252
|
June 15, 2019
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Fast Group Rides - How to hang on
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6
|
1157
|
June 10, 2019
|
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Saddle sores!?!? Help!
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5
|
1012
|
June 3, 2019
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Playlist for Zwift and indoor cycling rides and workouts
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|
14
|
1168
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May 28, 2019
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Focusing on long exhales is important during a hard workout
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|
2
|
685
|
May 24, 2019
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TrainingPeaks - Threshold Increases
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2
|
708
|
May 16, 2019
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