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I feel lost, send help!
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39
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1533
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August 22, 2020
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Today’s Plan vs Training Peaks
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7
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9686
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July 29, 2020
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Foam rolling before strength training
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1
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39
|
July 9, 2020
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Fast group ride with a little of everything: paceline, sprints, and TTT
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0
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587
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July 4, 2020
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L39ION Crit Race Footage
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3
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843
|
May 25, 2020
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Fasted workouts is not recommended for cyclists and endurance athletes
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5
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831
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May 21, 2020
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15 Minute Training Effort with hills, wind, turns and more in Solvang
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3
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576
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March 13, 2020
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Do not stretch before a workout!
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6
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1209
|
February 12, 2020
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Do you know your rider type?
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43
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3235
|
February 8, 2020
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Core and Glutes Activation Workout
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24
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2019
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January 29, 2020
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Traveling with your bike
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8
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724
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January 6, 2020
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Exercises while traveling and when you don't have access to a bike
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5
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751
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January 3, 2020
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Fit & Festive (December) - Week 4 discussion
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2
|
636
|
December 24, 2019
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The dreaded FTP test
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6
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1100
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December 19, 2019
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Gravel riding is growing
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16
|
1231
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December 4, 2019
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Carbon Race Wheels - Are they faster?
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0
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628
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November 23, 2019
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Cadence Training is Hard but it gets better over time
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2
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786
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November 10, 2019
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Best Youtube Channel for Crit Tactics and Team Racing - Norcal Cycling
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4
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1335
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October 17, 2019
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Lesson learned from almost getting killed by a car this weekend
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9
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1026
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October 13, 2019
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Why "motivation" is not what you need
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11
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940
|
October 7, 2019
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Road Racing and working in group
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6
|
730
|
September 23, 2019
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Go and ride your bike
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3
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637
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September 23, 2019
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App for daily menstrual symptoms
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6
|
647
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September 17, 2019
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Blood/Platelet Donation and exercise
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2
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651
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June 27, 2019
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How to go up hills faster
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18
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1277
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June 15, 2019
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Fast Group Rides - How to hang on
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6
|
1168
|
June 10, 2019
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Saddle sores!?!? Help!
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5
|
1024
|
June 3, 2019
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Playlist for Zwift and indoor cycling rides and workouts
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14
|
1196
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May 28, 2019
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Focusing on long exhales is important during a hard workout
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2
|
685
|
May 24, 2019
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TrainingPeaks - Threshold Increases
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2
|
708
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May 16, 2019
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