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Welcome to Open Discussion
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1
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1909
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December 2, 2017
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Supplements, Protein Powders, Hydration Mix, Bike Gear Reccomendations
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6
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248
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April 24, 2026
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Too many bikes at home, how to organize?
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6
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80
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April 13, 2026
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Fall and Winter Cycling Gear
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12
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716
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December 27, 2025
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Training for Multi Day Cycling Events
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31
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999
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October 11, 2025
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"Lactic Acid" does not exist. The correct term is Lactate, and lactate is your friend during exercise
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3
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164
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August 30, 2025
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No more FTP tests! The alternative solution to FTP-based training
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0
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63
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June 2, 2025
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Final Surge Setup and Technical Q&A
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119
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1763
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April 25, 2025
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Why Strength Training alone doesn't improve Cycling Performance
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0
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80
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March 25, 2025
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Strength Exercises for Cyclists
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4
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167
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July 22, 2024
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Cycling visibility - How to be safe by increasing visibility on the road
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27
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2088
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June 17, 2024
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The Science of Sunshine - Importance of the sun in our health
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0
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89
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May 3, 2024
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Fixed Gear
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0
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278
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April 23, 2022
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Your next PR is closer than you think!
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0
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323
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March 11, 2022
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Weight training for cyclists
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32
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3029
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March 7, 2022
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Further Coaching
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4
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483
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February 24, 2022
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Core Activation
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0
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325
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January 14, 2022
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Cycling events for 2021
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40
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1728
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August 24, 2021
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Meetup in Chicago!
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9
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851
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July 21, 2021
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Bike Fit Report - the before and after
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53
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2778
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July 16, 2021
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Sprints: Sprinting Technique
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22
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1499
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June 1, 2021
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Heart rate monitors
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23
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1066
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May 21, 2021
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Strava Date and time
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9
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1021
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March 16, 2021
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No workouts on my 360 Velo
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2
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491
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January 6, 2021
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Riding in CET Time Zone
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8
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831
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November 27, 2020
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MTB Trail Ride in 4K - One Hour
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2
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579
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November 6, 2020
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Test Forum Emails
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3
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612
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October 9, 2020
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Week Three Session 3.1
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2
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475
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September 8, 2020
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Sprint video - Theia's sprint outdoors after a workout
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8
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801
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August 31, 2020
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Email notifications
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3
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605
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August 24, 2020
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