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Sleep and how it influences our food choices
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24
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1269
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January 18, 2024
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Core III Workout
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20
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2449
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December 5, 2019
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Dirty Kanza 200 2018
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9
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973
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January 18, 2018
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Do you know your rider type?
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43
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2548
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February 8, 2020
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The importance of cadence training in cycling
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13
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1381
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August 19, 2020
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Cycling events for 2020 - what's your plan? [UPDATED - planning spreadsheet]
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218
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5624
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February 16, 2021
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2023 Fit & Festive! Starts December 11!
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23
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278
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December 24, 2023
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360VELO Alpe de Zwift Meet up
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80
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2633
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August 19, 2020
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Cyclocross Racing and Training
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71
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2598
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June 11, 2020
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Plyos for Beginners (Plyos I)
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30
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1249
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June 2, 2019
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Playlist for Zwift and indoor cycling rides and workouts
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14
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896
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May 28, 2019
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New Zwift Womens Group
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38
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1727
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August 26, 2020
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What do you do when you fall out of love with riding outdoors?
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9
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1070
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September 6, 2020
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Hydration and nutrition for workouts - and some food ideas
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40
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2884
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June 22, 2020
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Standing intervals on the trainer - proper form
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11
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1650
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August 27, 2020
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Cycling Bibs and Shorts for Women
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66
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3842
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July 19, 2020
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Bike Camera Recommendations
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14
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803
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July 2, 2022
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LIVE Coaching Session: Saturday, February 27, 2021
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26
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1001
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March 1, 2021
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Women Race Series in Zwift
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9
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915
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September 12, 2020
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Exclusive Discounts!
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21
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1067
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March 3, 2023
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How to get balanced meals every day of the week
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25
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803
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August 5, 2022
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Eating / fueling multi-day rides and races
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34
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2071
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July 10, 2021
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C group for WTRL team time trial?
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58
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2579
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May 13, 2020
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Smoothie recipes!
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15
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1498
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May 19, 2018
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Zwift Racing tips and experiences
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12
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907
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August 18, 2020
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Women Cycling Challenge Members
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66
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3271
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December 27, 2019
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Crit Racing - beginner tips
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9
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1494
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June 3, 2018
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Eating your electrolytes
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19
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1518
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February 21, 2018
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Steady endurance or tempo riding is a path to injury and fatigue
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26
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3694
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December 30, 2018
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WATTER BOTTLES are here!
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13
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877
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December 13, 2019
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Sprints: Sprinting Technique
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22
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1213
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June 1, 2021
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IRL Ride for Chicago Area Athletes
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72
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2070
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September 7, 2020
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Bike Chester - 80 miles (UK)
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12
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871
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June 25, 2019
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Kickr Climb - worth the investment?
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11
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2736
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March 3, 2019
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Doing cycling intervals and workouts outdoors
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15
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2352
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July 9, 2020
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Membership Discount Code for Women's Cycling Challenge Participants!
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32
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1620
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October 5, 2020
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Types of Carbs During Workouts
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26
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991
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June 24, 2019
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Bike Fit Report - the before and after
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53
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2192
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July 16, 2021
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How to go up hills faster
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18
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1105
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June 15, 2019
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Zwift teams how to pick
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10
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1417
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December 18, 2019
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Fit & Festive is back for 2022!
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26
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505
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December 28, 2022
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Cycling visibility - How to be safe by increasing visibility on the road
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26
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1545
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May 31, 2023
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Oura Ring recs?
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111
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4242
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August 20, 2022
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Zwift racing, how to survive the winter?
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19
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1582
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December 10, 2020
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Energy for the job - aka Nutrition for Performance - what works for you?
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9
|
678
|
October 18, 2021
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Power meter recommendations cranks vs pedals
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29
|
1877
|
August 7, 2021
|
|
Forum Upgrade SATURDAY @ 12 CST
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13
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829
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April 27, 2020
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Final Surge Setup and Technical Q&A
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62
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372
|
April 15, 2024
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Lesson learned from almost getting killed by a car this weekend
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9
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921
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October 13, 2019
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Where to invest .... speed wheels or power measuring device?
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16
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1223
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December 19, 2019
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